1-day Enrichment – Art of Moving Meditation

Join us for this special enrichment to accompany times of Centering Prayer. The enrichment will be an introduction into the beauty and balance of directed motion, designed to integrate body, mind and spirit. Beginning aspects of Qi Gong breathing practices will be introduced along with basic concise movements from the Ip Seon tradition of Tai Chi. These will be presented in a way to accommodate all participant levels of physical balance in three, 25-35 minute sessions offered throughout the day. The enrichment will be led by Bob Breckbill, with the Moving Meditation led by Scott Taylor. Please bring a brown bag lunch.

Registration for the retreat is closed. Please check the Church website for the next offering.