Hatha yoga classes in the style of Iyengar will be available to CCH community in the Fellowship Hall. Deepen or begin the journey into the moving component of your daily devotions, healing and transformation. Each participant will bring a yoga mat, 2 blocks, a yoga strap and 2 Mexican/yoga blankets. All personal items should be taken home daily. All levels welcome.
Cost is $14 per class per participant. There are scholarships available upon request. Any questions… please call the instructor, Sharon Johnson at 573-4000.
Sharon has over 30 years of experience in yoga, fitness, and dance instruction. She is a graduate of Austin Yoga School/Clear Springs Studio 3year program in the Iyengar tradition of Hatha Yoga and of Shiatsu Ryoho College 2year program in Zen Shiatsu, Oki-o (Japanese Yoga) and macrobiotics in Sydney Australia. Her B.A. degree is from California State University, Sacramento. She has taught yoga classes in Canada, South America, and throughout the U.S. She has been participating in her spiritual journey at CCH for 14 years and continues to study yoga as a tool for healing and transformation.