The Church of Conscious Harmony

Centering Prayer Workshop

Creating a Relationship with Your Body and Breath

Saturday May 22, 9:00am-3:00pm CDT

Presented online by Jim Reale

Yoga philosophy teaches to seek relationship with God, we best seek to create relationship with ourselves first. Our body and breath can either be a bridge to the divine or a barrier. Practices to purify the body and open the breath allow us greater access to our deeper selves. We find a clearing in the forest of past impressions and the habit of over activity and it is here that the relationship we yearn for with God becomes more intimate without words or experience. The knowing of the Unknown becomes known. Cost is $25

Schedule:

9:00-9:30 Orientation to the body and breath as preparation for Centering Prayer

9:30-10:00 Centering prayer without preparation

10:00-10:30 Preparing the body (movement)

10:30-11:00 Centering Prayer after body preparation

11:00-11:10 Break

11:10-11:30 Preparing the breath

11:30-12:00 Centering Prayer after breath preparation

12:00-1:00 Lunch

1:00-1:30 Centering Prayer without preparation

1:30-2:00 Preparing body and breath

2:00-2:30 Centering Prayer after preparing body and breath

2:30-3:00 Oral review and sharing

To participate in this time of vestibules and Centering Prayer, please complete the following registration.